CrossFit On The Block — Crossfit Gym in Paw Paw, MI
Paw Paw, MI
CrossfitAbout CrossFit On The Block
CrossFit On The Block is a Crossfit gym located in Paw Paw, MI.
Location & Address
28201 E Red Arrow Hwy,Paw Paw, MI
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to CrossFit On The Block
CrossFit On The Block is located at 28201 E Red Arrow Hwy, Paw Paw, MI. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is CrossFit On The Block located?
- CrossFit On The Block is located at 28201 E Red Arrow Hwy, Paw Paw, MI.
- What type of gym is CrossFit On The Block?
- CrossFit On The Block is a Crossfit gym in Paw Paw, MI.
- What are CrossFit On The Block's hours?
- Hours are not listed for CrossFit On The Block. Contact the gym directly for current opening times.
- Does CrossFit On The Block offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit On The Block directly to ask about drop-in rates and whether you need to book ahead.
- Is CrossFit On The Block good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If CrossFit On The Block is not the right fit, there are 6 other gyms listed in MI below, including Performance FieldHouse in Paw Paw, MI, Clio Fitness 24/7 in Clio, MI, YMCA of Greater Kalamazoo in Kalamazoo, MI. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in MI
Performance FieldHouse
Paw Paw, MI
View Details →Clio Fitness 24/7
Clio, MI
View Details →YMCA of Greater Kalamazoo
Kalamazoo, MI
View Details →Titletown MMA
Ashwaubenon, MI
View Details →Ironworks Health and Wellness and Gym
Point Edward, MI
View Details →LA Fitness
Troy, MI
View Details →